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EMF Protection in Ottawa, ON

Ottawa, Canada’s capital city, is one of the locations where EMF exposure is a concern. You can be exposed to EMFs anywhere there is electricity, whether inside or outside your house. 5G, the newest technology, is also known to be a major source of EMF radiation, and it has already made its way to Ottawa. Because there are so many radiation sources around us, it is difficult to eradicate EMF from your environment. This is why Ottawa residents must become more conscious of EMF and implement EMF protection measures into their everyday lives.
Before we go any further, let’s first define EMF.

What is EMF?

EMF, or electromagnetic field, is a field created by any object that has a current flowing through it. That means if you’re using your phone right now, EMF is present. Wireless technology and electrical appliances produce harmful artificial radiations, which have been connected to a variety of health risks, including cancer. EMFs can be classified into two categories based on their frequency: ionization and non-ionization radiation.
Ionization radiation is a form of radiation that has a high frequency and enough energy to ionize substances, including air, water, and living tissue. Ionizing radiation can penetrate your body and cause cell damage, abnormal mutations in your cells, and numerous organ failures. Non-ionizing radiation, on the other hand, has a lower frequency and lacks the energy to produce ions, making it less hazardous. However, even low-frequency radiation can harm your skin and eyes if you are exposed to it regularly and directly.

Common types of EMFs and Examples

Radiofrequency
The type of EMFs found in communication technology is RF or radiofrequency. Microwave ovens are a typical example of a non-communicating RF source. RF can cause tissue heating and cell damage. According to Safety Code 6, RF ranging from 100 kHz to 300 GHz, tissue heating can occur and must be limited.
Examples:
  • Cell phone towers, Bluetooth devices, baby monitors, cellphone, radio communications for police and fire departments, 
AC electric fields
Electric fields are the most common type of fields, as most of our modern houses are loaded with electrical equipment. AC Electric Fields are created by active electrical wires; however, in some circumstances, these electrical fields are present even when your electrical equipment is turned off.
Examples:
  • Electronics, lamps, light fixtures, electrical wiring in walls, floor and ceilings
AC magnetic fields
AC Magnetic fields are present wherever there is moving ac electrical flowing through a coil. The magnetic fields become stronger as the current flow increases. If your home’s electrical system is damaged, it can create a hot spot for magnetic fields.
Examples:
  • Powerlines, transformers, AC/DC adaptors and home wiring issues
Dirty electricity
Dirty electricity is electricity that has been corrupted. It is produced by disturbances in the regular 60-Hz AC (alternating current) power flow. In order to save energy, most energy-saving technologies generate dirty electricity. Dirty electricity can cause more than just electrical equipment to fail. Some people claim to be electromagnetic hypersensitive due to dirty electricity.
Examples:
  •  Dimmer light switches and compact fluorescent light bulbs

The danger of cellphone towers and 5G in Ottawa

Cellphone towers are another source of EMF that has people worried. These towers use radiofrequency towers emit (RF) to transfer data. High levels of RF have been shown to raise body temperature and heat up tissues. Even though the danger levels posed by these towers are still debatable, it is critical to remain vigilant and safe.
According to Roger’s cellular network coverage map in Ottawa majority of the city area have a 4G+ network. 4G+ is an upgraded version of the 4G network that provides faster speeds by combining two frequency bands.  However, an even faster network has arrived in the city of Ottawa. The majority of the community is excited about the upcoming 5G network. 5G can transmit data at high speeds, have low latency, and have a higher capacity. However, this technology has also been linked to cancer and other serious health risks.
Bell, Telus, and Rogers are all 5G service providers in Ottawa.  The issue with 5G is that the higher the frequency used by the network, the more energy it has and the bigger the risk. 5G networks also use a whole new wavelength than earlier generations of networks. 5G features a shorter yet faster wavelength. In order for 5G to cover large areas of the city, antennas must be installed across the city, exposing inhabitants to EMF radiation at a higher level than before.
Ottawa Cellular Towers Map

The danger of powerlines

Another major source of radiation is powerlines. When a current flows through power lines, it generates EMF. the higher the voltage of the current, the stronger the magnetic field generated by the source. If you work on power lines or live near a high power line, you are extremely vulnerable. A new high-voltage power line is currently being built for South Nepean. This power line was approved in 2016, and it is currently halfway through construction, with the station anticipated to be operating by 2022, according to Hydro Ottawa. Even while this powerline will provide residents with more consistent power, the high voltage poses a risk to many of them. Residents must be aware of what is being constructed in their surroundings, the possible risks, and how to protect themselves from harmful radiation.

Protection

There are several ways to protect yourself against EMF. One of the most successful methods is to use EMF shielding devices. These shielding devices come in a variety of sizes and shapes and can be used indoors, outdoors, at work or while sleeping to keep you safe at all times. Most shielding goods offer total blocking of EMF from your surroundings; however, according to a real-world test conducted by electrical engineer and EMF specialist Micheal Newark, most 100% advertised shielding garments only block up to 80% – 95% of radiation.
Some of the common EMF shielding technologies you can purchase includes:
  • EMF shielding paint:- coating conductive metals in your home or workplace protects you against EMFs, radio fields and microwaves from your electrical appliances. Shielding paints are also the best for protecting you from external EMF sources such as cell phone towers because they can be used both indoors and outdoors.

  • Window EMF/RF shielding: The primary reason that harmful radiation from external sources such as cell phone towers or powerlines enters your home is through your windows. To avoid this, you should invest in window films that can shield you up to 5 GHz frequency radiation. Most cell phone signals work at 2.4 GHz.  

  •  EMF shielding garments: wearable hats, scarves, and sweaters create a blocking effect, so the radiation can’t penetrate your body.

  • EMF shielding accessories: Phone, tablet, and computer accessories such as phone cases and stickers, as well as jewellery such as necklaces, can absorb those radiations from areas you are unaware of.
The majority of individuals who adopted shielding equipment in their everyday lives reported considerable improvements in their health. It is critical to locate the source of radiation in your surroundings before purchasing shielding equipment. The best tool for measuring EMF radiation sources is an EMF metre. In order to further reduce your exposure, you can also use preventive measures such as staying at a safe distance. By maintaining a low level of radiation in your house, you can create an atmosphere in which you and your family can feel safe and healthy.